Hi there!

My name is Caitlin Rainey and I am a mental performance consultant. 

I believe that everyone can benefit from the development of mental skills. My goal is to shift the mental well-being narrative from reaction to preparation. I intend to prepare people with practical, personalized mental skills to face adversity with confidence and clarity.

My passion for this work began in high school after experiencing a series of sports injuries. I quickly realized that recovery wasn’t just about the body, it was about the mind too. My story has pushed me to bring mental performance into any performance space I find myself in. It has also fueled my love of working with injured and retiring athletes as they navigate that transitional period.

I believe in a very client-centered approach to care. You are the driver of where we start and my job is to support you with tools and skills you need to excel in your performance domain.

I am also working towards licensure in CO as a counselor, so feel free to ask about that!

A little about me:

I’m originally from the Bay Area and absolutely love all things women’s sports! 

I got my MA in Sport & Performance Psychology from the University of Denver. 

Outside of my practice, you’ll usually find me behind a camera, exploring mountain trails, or making friends with every dog I meet.